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News, events and resources in the municipalities of Oeiras and Cascais
Tips to encourage and develop the autonomy and independence of your elderly family member
How to manage your time in and out of work to have more time to care for your elderly relative
Tips for you and your elderly relative to make the most of the increasingly shorter days
Tips for keeping your elderly relative's home free from dampness
Food items to strengthen your elderly relative’s body against cold weather and associated illnesses With the arrival of the second half of autumn and, above
How to manage your elderly relative's driving and how to check whether they are fit to drive or not
It is now possible to experience Old Age with quality and without debilitating illnesses.
The importance of maintaining and respecting the habits and routines of the Elderly